I have experimented with something called ‘Colour Play’ developed by Vanessa Volpe from Northampton. This is a healing therapy akin to psychodrama, but using colours rather than words to communicate. Vanessa understands how colours resonate with different aspects of our personalities. When facing fear of the unknown it’s a good idea to imagine breathing yellow into your lungs and body to infuse you with confidence. Anish Kapoor has said that when your visual field is full of pure yellow something very special happens. He dislikes spelling out experiences for the viewer, but he is on record saying that yellow is the ‘passionate’ part of red, whereas blue is the ‘godly’ part. Goethe, on the other hand, described yellow as serene, gay, softly exciting and gladdening. I was certainly gladdened the other day when I obtained these beautiful yellows on silk, linen and cotton. I had been feeling rather overwhelmed by all the preparation work I still needed to do for my display in the student gallery at the Festival of Quilts. A morning out with the dyepots ‘breathing yellow’ lifted my spirits.